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All is not lost, check these out.

    Weightlifting 102

    Weightlifting 101: Part 1 – The Basics and Foundations for Starters

    Captain’s Log: It’s September 5th and things are different

    Analysis of the Star Trek USS Discovery (NCC-1031) series teaser

    My Current Lifting Routine in 2016 – Part 3 – Wednesdays and Saturdays

    My Current Lifting Routine in 2016 – Part 2 – Tuesdays and Fridays

    My Current Lifting Routine in 2016 – Part 1 – Mondays and Thursdays

    Fitness Myths and Diet Misconceptions Part 1

    Computer, begin log

  • Captain's Log 2
  • Fitness 6
  • Opinions 0
  • Star Trek 1
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